This week, I am linking up with Kookyrunner and Zenaida for Tuesday Topics and we’re talking about our strength training routine. I must admit that I’d ignored strength training for quite some time. I was...
Read more
As you might recall, I was talked into my first running race by a friend 5+ years ago. I thought it was a one-time thing, until it wasn’t, and this is how my running journey...
Read more
This week, I am linking up with Kookyrunner and Zenaida for Tuesday Topics again. We’re talking about how we’re fitting our workouts into a busy work week. The most important thing for me is having...
Read more
Inspired by Lisa’s post, I am sharing my running lessons during these strange Corona times this week. I probably don’t have to repeat how strange the last few months have been for all of us....
Read more
In runner circles, the first Wednesday in June is known as Global Running Day. Every year, runner’s pledge to run miles to celebrate the joys of running. But there are bigger things going on in...
Read more
This weekend, I was supposed to run the American River Parkway Half Marathon with my friend Tanja. A couple of months ago, I had talked Tanja, a self-proclaimed NON-runner (but avid cyclist), into putting a...
Read more
It’s not too late to recap my running year 2019, or is it? This was my 5th full year as a dedicated runner and I felt pretty good about my running year. Overall, it was...
Read more
I am linking up with Kookyrunner and Zenaida for Tuesday Topics again this week and we’re talking about how we warm up before a run. I know, many think of a run as a ‘warm...
Read more
