This week’s stats: Running: 37.5 miCycling: 15.4 miStrength: 60 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 60 minMeditation: 20 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a pretty normal week. I only...
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And the training continues. Usually, I’d take a week off from running after a race, but because the 20-miler last weekend was part of the training and only a “test race” for the main event,...
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This week’s stats: Running: 41 miCycling: 5.8 miBootcamp: 30 minStrength: 60 minYoga/Pilates/Barre: 70 minWarm up/Stretching: 45 minMeditation: 50 min I am linking up again for the Weekly Run Down with Kim and Deborah. Usually, I take a week off...
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On Sunday, I ran the Run the Parkway 20-miler, the official training race of the CIM (California International Marathon). The pacers were going to run the full 20-mile distance at the same pace as they...
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This week’s stats: Running: 31.4 miStrength: 30 minYoga/Pilates/Barre: 50 minWarm up/Stretching: 30 minMeditation: 55 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was gone on a work trip from Tuesday to...
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I am catching up again on the last two weeks of marathon training. These weeks are flying by now and there are only 5 more weeks until race day. I have been keeping up with...
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This week’s stats: Running: 41.6 miCycling: 8.3 miBootcamp: 30 minStrength: 80 minYoga/Pilates/Barre: 60 minWarm up/Stretching: 40 minMeditation: 45 min I am linking up again for the Weekly Run Down with Kim and Deborah. I am a creature of habit, so...
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This week’s stats: Running: 40.4 miHiking: 4.5 miStrength: 80 minYoga/Pilates/Barre: 65 minWarm up/Stretching: 45 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. I struggled a bit to stay on top...
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