2026 | Weekly Run Down 7/52 – Double-Digits
I had a solid week of training. I completed both week 6 of the half marathon training plan and week 6 of the Power Zone Challenge (which I am using for some cross- training). There...
Category: cycling
2026 | Weekly Run Down 6/52 – Super Burn Week
The title has nothing to do with my workouts, other than Peloton put together a few “Super Burn” classes for Super Bowl Sunday. I took two of them, a meditation and a strength class with...
2026 | Weekly Run Down 4/52 – PeloFondo Capstone
This week was PeloFondo Weekend! In case you forgot what PeloFondo is, it’s a live virtual event for both indoor and outdoor cyclists, focused on long-distance mileage. You pledge to ride a set number of...
2026 | Weekly Run Down 3/52 – A strong week
This week felt great. I am still evaluating if I am overdoing it with both half marathon training and participating in a Power Zone Challenge but I purposefully chose the “time crunch” option for the...
2026 | Weekly Run Down 2/52 – Half marathon training + back to Power Zone Training
I saw someone ask on the Team Wilpers Facebook page if it was ill-advised to train for a half marathon and also do a cycling challenge, while also doing strength training to complement it, and...
2026 | Weekly Run Down 1/52 – Finishing up the Team Wilpers Holiday Challenge + A New Year
We ended a year and started a new one this week. I was kinda ready to start a new year, but also always a bit nostalgic to leave an old year behind (even one that...
2025 Weekly Run Down 52/52 – Christmas Week
This week’s stats: Running: 13.5 miCycling: 20.3 miWalking: 14.7 miBootcamp: 45 minStrength: 30 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 65 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. It was...
2025 Weekly Run Down 51/52 – Streakers365 Virtual Snowman Run
This week’s stats: Running: 14.2 miCycling: 23.8 miWalking: 11.5 miStrength: 65 minYoga/Pilates/Barre: 115 minWarm up/Stretching: 50 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. As if the...