Two weeks ago, I participated in my second SUMMIIT Climb event, a virtual climb challenge for Peloton/indoor bikes. I participated last year for the first time but never shared the specifics of how it works. You have seven days to reach a peak of your choice. I signed up for...
Read more
This week’s stats: Running: 5 miWalking: 1.3 miCycling: 41.5 miStrength: 10 minYoga/Pilates/Barre: 135 minWarm up/Stretching/Mobility: 110 minMeditation: 155 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week, Tanja and I start on another Power Zone Challenge, Saturday Night Zones. After having to drop out...
Read more
I have never done the TGIF post format and thought I’d switch it up a little over here. I’ve enjoyed these posts on other people’s blogs and I saw it on Stephany‘s blog first, which, I believe, was originally inspired by another blogger. (There! Don’t you love how post-ideas travel?...
Read more
This week’s stats: Running: 9.9 miWalking: 4.2 miCycling: 34.3 miStrength: 40 minYoga/Pilates/Barre: 115 minMobility: 40 minWarm up/Stretching: 50 minMeditation: 115 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was my birthday week. Another lap around the sun. This seems to happen faster and...
Read more
It was my birthday earlier this week. I honestly felt like skipping it. I did not feel very celebratory for many reasons, but I had the foresight of taking the day off from work (as I have done for a number of years now!) and it was the best decision....
Read more
This week’s stats: Walking: 30 minCycling: 110 miYoga/Pilates/Barre: 90 minMobility: 15 minWarm up/Stretching: 60 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. I participated in the SUMMIIT Climb event this week (you virtually climb a mountain on the Peloton bike – I...
Read more
Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. I am posting today to give you a bit of a life update. I don’t have much to say these days (or only things that don’t belong...
Read more
This week’s stats: Running: 3.3 miCycling: 58.7 miBootcamp: 30 minStrength: 15 minYoga/Pilates/Barre: 130 minWarm up/Stretching: 45 minMeditation: 110 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was back home this week but I started working full-time from the office again on Monday, so my...
Read more
courtesy of Elisabeth This is week 4 of Elisabeth’s F.I.G. Collective – Finding Joy in Gratitude and the month of finding little daily joys is coming to and end. It’s been a rough week month for me personally and finding F.I.G.s, therefore, was hard – I am not going to lie. But...
Read more
This week’s stats: Running: 4.8 miCycling: 8.3 miStrength: 20 minYoga/Pilates/Barre: 135 minWarm up/Stretching: 30 minMeditation: 120 min I am linking up again for the Weekly Run Down with Kim and Deborah. This was another unusual week for me (what else is new?). We had to drive down to Southern California again last...
Read more
