photo credit: @markusspiske via Unsplash It’s been (quite) a while since I took stock. The months are just flying by. I honestly don’t know how it’s September. Where did this year go? Demerits Gold Stars How have things been going for you? Share a recent demerit and gold star with me!
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This week’s stats: Running: 34.4 miCycling: 13.6 miStrength: 60 minYoga/Pilates/Barre: 115 minWarm-up/Stretching: 55 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week went well overall, but I hit a little bit of a wall during my long run on Saturday. Not sure what the cause...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. Earlier this week, it was my 23rd California-versary. I shared a post last year and didn’t want to reiterate what I wrote then, but I do always...
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Marathon training week 5 is done and dusted. I am waiting for a bad run, I expect it’s bound to happen, but so far it continues to go well. My long run was 12 miles this week. I don’t want you to get the false impression that I always get out...
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This week’s stats: Running: 33.9 miCycling: 11.4 miBootcamp: 30 minStrength: 85 minYoga/Pilates/Barre: 100 minWarm up/Stretching: 40 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had another great week of training and I am hoping this is going to stay this way. I am glad I...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. Thanks so very much to everyone who chimed in on my friendship post the other day. I really appreciate your feedback, your commiseration, and your kind suggestions. I...
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Marathon training week 4 is done and I am 22.22% through the training plan. I’ve been able to stick with my training schedule and completed all prescribed training sessions without hiccups. Mentally, I am feeling strong. The long runs are getting longer, but so far, the distances still feel familiar....
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photo credit: @fr0k3 via Unsplash Rachel shared her thoughts on friendship a little while back, and what a timely post. I had been thinking about friendships myself. Rachel talked about how having twin babies to take care of has really shifted some of her friendships (at least temporarily). It’s interesting...
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This week’s stats: Running: 30.5 miCycling: 14.4 miBootcamp: 60 minStrength: 110 minYoga/Pilates/Barre: 90 minWarm up/Stretching: 60 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had a good week and I think I am finding my groove with marathon training. I like having my week pretty...
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SPENDING | a lovely late afternoon at the local coffee shop. I would really like to go and support this place more often, but man, $6 for a small cold brew with a splash of half-n-half is steep. LOVING | the view of palm trees and beautiful blue skies. It...
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