This week’s stats: Running: 3.2 miCycling: 37.1 miWalking: 15.08 miStrength: 15 minYoga/Pilates/Barre: 100 minWarm up/Stretching: 15 minMeditation: 205 min I am linking up again for the Weekly Run Down with Kim and Deborah. This was another weird week when it comes to workouts. I was proud of myself for planning out my...
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The high of my week was meeting up with Caroline and Julie this week. Caroline is visiting California (her birth state!) from Ohio, and Julie (who lives in the Bay Area) was so kind to drive out to Sacramento on Tuesday, so we could all meet up for dinner on...
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This week’s stats: Running: 8 miWalking: 18.08 miSwimming: 20 minYoga/Pilates/Barre: 160 minWarm up/Stretching: 30 minMeditation: 280 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was in SoCal this week, away from my bike, which meant I could shift my focus back to...
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I was in SoCal this week supporting Jon, who has been tending to his mom. She is still (I don’t know how many times I have written this over the last few weeks) receiving care in a full-time care facility, but we’re now at a point where she’s supposed to...
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This week’s stats: Running: 7.2 miCycling: 34 miWalking: 14.52 mi Strength: 50 minYoga/Pilates/Barre: 105 minWarm up/Stretching/Foam Rolling: 40 minMeditation: 150 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had no real plans this week. The Power Zone Challenge ended last week and I have...
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We are almost done with Elisabeth’s Cool Bloggers Walking Club in April. How is this month almost over already? The weeks just keep flying by, but I’ve been having fun recording my steps. I don’t have much to say about this week. Most walks were quick walks on Campus on...
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This week’s stats: Running: 3.4 miCycling: 150 miWalking: 9.76 miStrength: 40 minYoga/Pilates/Barre: 105 minWarm up/Stretching: 65 minMeditation: 160 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was the final week 6 of the Saturday Night Zones Power Zone Challenge and PeloFondo Weekend! In...
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The high of my week was the camaraderie I felt from the colleagues who still remain in my research group. Our office suite has been seriously cleared out, so we, who are still there, have taken comfort in each other’s company this week. We even went to another spontaneous Happy...
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It was week 3 of Elisabeth’s Cool Bloggers Walking Club in April, and I increased my step count. Yay! I had a few intentional walks this week, and I got the most steps when I went to a protest walk on Saturday. It was a beautiful day and it was...
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This week’s stats: Walking: 3.6 miCycling: 50.4 miBootcamp: 30 minStrength: 70 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 35 minMeditation: 170 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was Week 5 of the Saturday Night Zones Power Zone Challenge. I already got a headstart...
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