Week 3 of marathon training and all went well. I had hill repeats on my training schedule mid-week and if you’ve been to Sacramento, you know it’s pretty flat here. Hill repeats outdoors are tricky....
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This week’s stats: Running: 32.3 miCycling: 11.6 miBootcamp: 75 minStrength: 125 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 35 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. Monday Rest day! Tanja...
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Week 2 of marathon training and I am feeling good. Transitioning to a 5-day run schedule has been seamless so far. I assume it has to do with the fact that I’ve already been working...
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This week’s stats: Running: 27.7 miCycling: 26.1 miBootcamp: 30 minStrength: 100 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 50 minMeditation: 35 min I am linking up again for the Weekly Run Down with Kim and Deborah. This was week 2 of my marathon...
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Can you believe it’s been three years since I bought my Peloton bike? It really doesn’t feel this long (the novelty hasn’t really worn off) but at the same time, I can hardly remember a time before...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. Smartwatches are nifty things. I’ve been using a Garmin for running for...
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photo credit: @uns__nstudio via Unsplash I might not listen to many podcasts, but I like the idea of listening to podcasts. I just don’t make enough time for it. This post is not about podcasts, but...
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Ok, here’s my marathon-specific training recap. I am not going into the details of each workout but focus more on documenting my mental state as the trainings progresses and the fuel techniques and gear trials...
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This week’s stats: Running: 28.3 miCycling: 27.3 miBootcamp: 60 minStrength: 145 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 80 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. Now that I told you that I...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. First of all, thanks so much for all your excitement and encouraging...
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