Five Things Friday Vol. 130
FEELS LIKE SUMMER We’ve officially entered summer. I am not here to remind you that we’ve passed the longest day of the year already and days are getting shorter again from here on out. I’ve...
2026 | Weekly Run Down 24/52 – Team Wilpers Summer Run Challenge
I decided I needed a little bit of structure in my life again and joined the Team Wilpers Summer Run Challenge that started on Monday. You know, I’ve done quite a few of these mini...
Health Update
photo credit: @wildsoulmagsyogi via Unsplash TL;DR: The good news is that I have not had any more episodes of palpitations or lightheadedness in the last few weeks, and only minor stomach/chest discomfort a couple of...
2026 | Weekly Run Down 23/52 – A good week
This was a good week. I’ve been enjoying the focus on a little more strength training this week, but I also got a couple of runs in. I am also really enjoying my evening walks....
Happy Things Friday | June 12
POST-MEAL WALKS I’ve been incorporating more post-meal walks and it’s strangely been slowing down my evenings in a weird, but good way. Usually, when I plop on the couch after dinner, we watch some news,...
Currently | June
THINKING ABOUT | my late best friend this week. It would have been her birthday. It felt „odd“ to not be able to call her. I hope someone threw her a big-ass party, wherever she...
2026 | Weekly Run Down 23/52 – Back to light running
I’ve been back to running some easy miles. With Global Running Day this week, I was really itching to run… just some easy miles at a feel-good pace. I also picked out a couple of...
Global Running Day 2026
Hooray, today was Global Running Day again. And I ran for the first time in 3 weeks. Just three easy miles. Did you know that for the longest time, I didn’t call myself a runner? I was...