I saw someone ask on the Team Wilpers Facebook page if it was ill-advised to train for a half marathon and also do a cycling challenge, while also doing strength training to complement it, and I just laughed out loud. I do this all the time. Granted, I usually have...
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We ended a year and started a new one this week. I was kinda ready to start a new year, but also always a bit nostalgic to leave an old year behind (even one that was difficult for a very large chunk of the time). As always, Peloton is keeping...
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This week’s stats: Running: 13.5 miCycling: 20.3 miWalking: 14.7 miBootcamp: 45 minStrength: 30 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 65 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. It was a good week. I didn’t push myself too hard over the holidays, but I did...
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This week’s stats: Running: 14.2 miCycling: 23.8 miWalking: 11.5 miStrength: 65 minYoga/Pilates/Barre: 115 minWarm up/Stretching: 50 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. As if the monthly trackers are not enough, our Streaker365 admin team also comes up with other seasonal...
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This week’s stats: Running: 10.9 miCycling: 5.7 miWalking: 15.95 miStrength: 20 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 50 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was traveling for work this week and had long days of fieldwork, so my workout schedule was a...
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This week’s stats: Running: 12.5miCycling: 22 miWalking: 15.01 miStrength: 30 minYoga/Pilates/Barre: 130 minWarm up/Stretching: 50 minMeditation: 95 min I am linking up again for the Weekly Run Down with Kim and Deborah. It’s December, and we’re starting the new month on a Monday. I love when that happens. I’ve selected new...
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This week’s stats: Running: 18 miCycling: 21.3 miWalking: 14.65 miStrength: 115 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 45 minMeditation: 65 min I am linking up again for the Weekly Run Down with Kim and Deborah. This is coming to you a day late, because I wanted to properly wrap up NaBloPoMo yesterday. I hope...
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This week’s stats: Running: 16.1 miCycling: 13.7 miWalking: 11.5 miStrength: 110 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 50 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. If you ever wonder how I keep up with all the trackers and challenges, I tell you my secret:...
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