I had a solid week of training. I completed both week 6 of the half marathon training plan and week 6 of the Power Zone Challenge (which I am using for some cross- training). There...
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The title has nothing to do with my workouts, other than Peloton put together a few “Super Burn” classes for Super Bowl Sunday. I took two of them, a meditation and a strength class with...
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I had a good workout week. It was a bit of a pullback week for my half marathon training; just some solid endurance runs and a shorter long run on the weekend – which I...
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This week was PeloFondo Weekend! In case you forgot what PeloFondo is, it’s a live virtual event for both indoor and outdoor cyclists, focused on long-distance mileage. You pledge to ride a set number of...
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This week felt great. I am still evaluating if I am overdoing it with both half marathon training and participating in a Power Zone Challenge but I purposefully chose the “time crunch” option for the...
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I saw someone ask on the Team Wilpers Facebook page if it was ill-advised to train for a half marathon and also do a cycling challenge, while also doing strength training to complement it, and...
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2025 was not the running year that I thought I would have. After my blow-myself-away successful first marathon, I thought I would just continue to pursue new goals last year, but 2025 had other plans....
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We ended a year and started a new one this week. I was kinda ready to start a new year, but also always a bit nostalgic to leave an old year behind (even one that...
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