This week’s stats: Running: 20.1 miCycling: 19.5 miBootcamp: 60 min Strength: 40 minYoga/Pilates/Barre: 100 miWarm-up/Stretching: 60 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. PeloFondo is over, it’s a new...
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This week’s stats: Running: 14.9 miCycling: 126.8 miBootcamp: 60 minStrength: 25 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 60 minMeditation: 20 min I am linking up again for the Weekly Run Down with Kim and Deborah. Hooray, it was PeloFondo Weekend again this...
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This week’s stats: Running: 22 miCycling: 43.5 miWalking: 1 miBootcamp: 60 minStrength: 35 minYoga/Pilates/Barre: 110 minWarm up/Stretching: 90 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a...
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This week’s stats: Running: 18.4 miCycling: 44.9 miWalking: 3.5 miBootcamp: 30 minStrength: 60 minYoga/Pilates/Barre: 110 minWarm-up/Stretching: 75 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had a pretty good week....
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This week’s stats: Running: 16.7 miCycling: 59.8 miBootcamp: 60 minStrength: 65 minYoga/Pilates/Barre: 115 minWarm up/Stretching: 70 minMeditation: 20 min I am linking up again for the Weekly Run Down with Kim and Deborah. It’s a brand-new month, and you...
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This week’s stats: Running: 16.8 miCycling: 47 miBootcamp: 30 minStrength: 105 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 60 minMeditation: 30 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a week of...
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This week’s stats: Running: 15.8 miCycling: 40.2 miBootcamp: 60 minStrength: 120 minYoga/Pilates/Barre: 115 minWarm-up/Stretching: 70 minMeditation: 20 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a deload week –...
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This week’s stats: Running: 16.7 miCycling: 77.1 miWalking: 1.5 miBootcamp: 45 minStrength: 70 minYoga/Pilates/Barre: 145 minWarm Up/Stretching: 70 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. If you’re familiar with Power...
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