This week’s stats: Running: 32.3 miCycling: 11.6 miBootcamp: 75 minStrength: 125 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 35 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. Monday 20 Min Upper...
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In July, Jon and I participated in the Davis Moo-nlight Run again. This was our third year. You might recall that we did the 5K before in 2019. Then there was a bit of a gap during the pandemic...
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Week 2 of marathon training and I am feeling good. Transitioning to a 5-day run schedule has been seamless so far. I assume it has to do with the fact that I’ve already been working...
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This week’s stats: Running: 27.7 miCycling: 26.1 miBootcamp: 30 minStrength: 100 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 50 minMeditation: 35 min I am linking up again for the Weekly Run Down with Kim and Deborah. This was week 2 of my marathon...
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Can you believe it’s been three years since I bought my Peloton bike? It really doesn’t feel this long (the novelty hasn’t really worn off) but at the same time, I can hardly remember a time before...
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Ok, here’s my marathon-specific training recap. I am not going into the details of each workout but focus more on documenting my mental state as the trainings progresses and the fuel techniques and gear trials...
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This week’s stats: Running: 28.3 miCycling: 27.3 miBootcamp: 60 minStrength: 145 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 80 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. Now that I told you that I...
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Remember when I talked about mantras and motivational quotes on Engie’s blog the other day. Well, here’s another one. Acknowledge your fear and do it anyway. (Emma Lovewell, Peloton Instructor) Good one, eh? So I...
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