This week’s stats: Running: 6.2 miWalking: 1.7 miCycling: 66.8 miStrength: 40 minYoga/Pilates/Barre: 85 minWarm up/Stretching/Mobility: 105 minMeditation: 150 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was Week 2 of the Saturday Night Zones Power Zone Challenge. There were some fun interval rides...
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Two weeks ago, I participated in my second SUMMIIT Climb event, a virtual climb challenge for Peloton/indoor bikes. I participated last year for the first time but never shared the specifics of how it works. You have seven days to reach a peak of your choice. I signed up for...
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This week’s stats: Running: 5 miWalking: 1.3 miCycling: 41.5 miStrength: 10 minYoga/Pilates/Barre: 135 minWarm up/Stretching/Mobility: 110 minMeditation: 155 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week, Tanja and I start on another Power Zone Challenge, Saturday Night Zones. After having to drop out...
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This week’s stats: Running: 9.9 miWalking: 4.2 miCycling: 34.3 miStrength: 40 minYoga/Pilates/Barre: 115 minMobility: 40 minWarm up/Stretching: 50 minMeditation: 115 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was my birthday week. Another lap around the sun. This seems to happen faster and...
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This week’s stats: Walking: 30 minCycling: 110 miYoga/Pilates/Barre: 90 minMobility: 15 minWarm up/Stretching: 60 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. I participated in the SUMMIIT Climb event this week (you virtually climb a mountain on the Peloton bike – I...
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This week’s stats: Running: 3.3 miCycling: 58.7 miBootcamp: 30 minStrength: 15 minYoga/Pilates/Barre: 130 minWarm up/Stretching: 45 minMeditation: 110 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was back home this week but I started working full-time from the office again on Monday, so my...
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This week’s stats: Running: 4.8 miCycling: 8.3 miStrength: 20 minYoga/Pilates/Barre: 135 minWarm up/Stretching: 30 minMeditation: 120 min I am linking up again for the Weekly Run Down with Kim and Deborah. This was another unusual week for me (what else is new?). We had to drive down to Southern California again last...
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This week’s stats: Running: 5.5 miWalking: 65 minCycling: 18.7 miStrength: 80 minYoga/Pilates/Barre: 110 minWarm up/Stretching: 45 minMeditation: 75 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was the Streakers365 Valentine’s Stack Exchange. Usually how stack exchanges work is that you get paired with...
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This week’s stats: Running: 5 miCycling: 30.6 miStrength: 30 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 65 minMeditation: 125 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week felt like a “normal” week. Workout-wise. I was back on the bike, joined Tanja for three (!) Power Zone...
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This week’s stats: Cycling: 16.2 miStrength: 10 minYoga/Pilates/Barre: 150 minWarm up/Stretching: 65 minMeditation: 180 min I am linking up again for the Weekly Run Down with Kim and Deborah. The above picture was taken tonight, literally minutes before I hit ‘publish’ on this post, after a 20 min low impact ride...
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