2026 | Weekly Run Down 39/52 – Streak Day 2100

I haven’t done a PZ Challenge in a while, and I decided to join the current “Chasing the Crown” Challenge. Pssst, I won’t be really practicing my Power Zones, but hey, at least I am participating in a group event. I chose the “3 runs” option (because I am currently running 5 days a week anyway) and will be using the suggested classes for my training. My Streakers365 team name is “the Royal Streakers”. Oh, and I also hit my 2100th Peloton Streak Day this week – a reason to celebrate!

Monday

• 10 Min Holding Space Meditation – Mariana (1/27/26) — Total Request Self Love
• 5 Min Pre-Run Warm Up – Matt (5/14/25)
• 10 Min Glutes & Legs Strength – Robin (1/6/26) — Streakers Request
• Team Wilpers Intermediate Marathon Training W8R1 | Intervals
  • 45 Min Pop Run – Jon (11/2/25)
  • 30 Min Endurance Run – Mariana (9/8/26) — PZ Challenge
• 5 Min Post-Run Stretch – Jon (5/26/26)
• 10 Min Savasana – Ross (6/21/21) — The Streak

I started my morning with the Holding Space meditation (loved it) and then went over to our community gym to get on the treadmill. But both treadmills were taken! Dang! I don’t have time for this in the morning, especially today with a 7+ mile intervals run on the schedule. I briefly contemplated if I should postpone my run until tomorrow, but the same thing could happen, so I pivoted and did a 10-minute leg workout, hoping that one of the treads would free up in the meantime, and luckily, it did. I finished my workout a little later than I had hoped for, but at least I got my training run done! 

Tuesday

• 30 Min Upper Body Strength – Rebecca (11/10/24) — Streakers Request
• 15 Min Focus Flow: For Runners – Denis (9/13/24) — The Streak

Lindsay and I met up for a 30-minute upper body strength class this morning. I was glad she was knocking that one out with me, although the class flew by. I also enjoyed a focus flow for runners with Denis. His classes for runners are always very good. 

Wednesday

• 10 Min Reconnect Meditation – Chelsea (6/19/25) — Total Request Self Love
• 5 Min Pre-Run Warm Up – Matt (5/14/25)
• Team Wilpers Intermediate Marathon Training W8R5 | Easy Run
  • 30 Min Outdoor Run Club – Hannah F (8/1/26) — PZ Challenge
• 10 Min Focus Flow: Hips – Denis (12/19/23) — The Streak

I started my morning with a meditation, then went over to the gym for a quick 30-minute easy run and finished with yoga for runners.

Thursday

• 5 Min Pre-Run Warm Up – Matt (5/14/25)
• Team Wilpers Intermediate Marathon Training W8R2 | Tempo Run
  • 45 Min Walk & Run – Logan (6/30/25) — Streakers Request
  • 30 Min Pop Punk Run – JJ (9/18/26)
• 5 Min Basics: Figure Four – Chelsea (1/25/23)
• 20 Min 70s Walk – Jon (8/3/26)
• 10 Min Sleep Meditation – Anna (8/20/26) — Total Request Self Love

I hit my Streak Day #2100 today – woohoo! I did a tempo run on the treadmill in the morning (there was nobody at the gym when I got there!) and a quick 20-minute lunch time walk. I finished my evening with a sleep meditation for the self care tracker.

Friday

• 20 Min Glutes & Legs Strength – Selena (5/24/24) — Streakers Request
• 10 Min Focus Flow: For Runners – Denis (12/26/25)
• 51 Min Outdoor Running
• 15 Min Extra Steps Walk: ˜2000 steps – JJ (8/18/16)

I killed some time in the morning with a 20-minute strength class and a quick yoga flow until it was light enough to take my easy run outside. I also went for a 15-minute post-meal walk with Jon in the evening.

Saturday

• 5 Min Pre-Run Warm Up – Matt (5/14/25)
• Team Wilpers Intermediate Marathon Training W8R4 | 14 mi Long Run
  • 45 Min Endurance Run – Matt (9/10/26) — PZ Challenge
  • 30 Min Rock Run – Andy (3/29/26)
  • 45 Min Rock Run – Matt (9/24/26)
  • Extra 10: Endurance Run – Hannah F (9/6/26)
• 20 Min Power Zone Recovery Ride – Matt (2/8/26) — Streakers Request
• 10 Min Focus Flow: For Runners – Denis (12/26/25)
• 15 Min 90s Walk – Marcel D (7/20/26)

The long runs are getting longer. I had 14 miles on my training plan today. I started out a little fast and had to rein in my pace a little, but once I settled, I had a really pleasant run. Usually my mind is “done” when I reach the expected distance, but today was one of those runs where at the end, I could have kept running.

I came home and jumped on the Peloton for a 20 min PZ Recovery Ride (to pedal out my legs) and then ended with a 10-minute focus flow for runners. It was a perfect way to stretch.

Sunday

• 20 Min 90s Rock Ride – Bradley (9/18/26) — Streakers Request
• 30 Min Restorative – Kirra (9/7/26) — The Streak/Serenity Sunday

Today was my rest day. I pedaled for 20 minutes on the bike and joined the Streakers for some restorative yoga.

Current Challenges + Trackers:

I finished two Streakers365 trackers for September (a few days early), the only tracker left to finish is my monthly yoga streak.

Streaker365 Streakers Request
Streaker365 Total Request (Self) Love
Streaker365 September The Streak (Daily Yoga)
PZ Challenge – Chasing the Crown Challenge

This week’s stats:

Running: 37.1 mi
Cycling: 8.6 mi
Walking: 21 mi
Strength: 60 min
Yoga/Pilates/Barre: 90 min
Warm up/Stretching: 25 min
Meditation: 30 min

I am linking up again for the Weekly Run Down with Kim and Deborah.