2025 Weekly Run Down 50/52 –  Traveling for fieldwork

This week’s stats:

Running: 10.9 mi
Cycling: 5.7 mi
Walking: 15.95 mi
Strength: 20 min
Yoga/Pilates/Barre: 120 min
Warm up/Stretching: 50 min
Meditation: 70 min

I am linking up again for the Weekly Run Down with Kim and Deborah.

I was traveling for work this week and had long days of fieldwork, so my workout schedule was a bit haphazard, but I managed to keep my yoga streak, check off a few classes for my trackers, and complete all three runs for the Team Wilpers Holiday Challenge. Plus, I got to work out with Tanja and a couple of the #BCBabes¹ (Kristin and Lindsay) on Sunday. I call this a successful week.

Monday

• 10 Min Daily Meditation – Denis (11/23/25)
• 20 Min Morning Yoga Flow – Kristin (5/14/24) — Festive Fitness/Personal Streak
• 10 Min Evening Mobility – Adrian (12/3/25) — Focus Tracker 

After three days of running over the weekend, I took a rest day on Monday. I did some meditation and a yoga flow in the morning before my colleague picked me up for a week of fieldwork in the Central Valley. I finished the day with a bit of evening mobility work at the hotel before bedtime.

Tuesday

• 10 Min Morning Meditation – Aditi (11/20/25)
• 15 Min Full Body Stretch – Ally (6/5/25) — Festive Fitness/Focus Tracker
• 5 Min Warm Up Walk – Jon (6/23/25)
• Team Wilpers Holiday Run Challenge W3R1 | V02 Max Speed Play
  • 30 Min 90s Run – Jon (10/12/25) — 12 Days of 5ks
• 5 Min Cool Down Walk – Jon 12/8/25)
• 5 Min Restorative – Chelsea (9/21/25) — Personal Streak

I did a morning meditation and a full body stretch in the morning before a long day in the field. In the evening, I took advantage of the hotel gym and got one of my scheduled interval runs done. Not my preferred time to run, but it was nice to have the option to get on the treadmill.

Wednesday

• 10 Min Kindness Meditation – Denis (9/23/25) — Festive Fitness
• 30 Min Evening Yoga Flow – Mariana (6/26/24) — Personal Streak 

A long work day means a quick morning meditation and some evening yoga.

Thursday

• 10 Min Daily Meditation – Anna (11/9/25)
• 20 Min Restorative – Nico (3/7/22) — Personal Streak 

Another long work day means another quick morning meditation and restorative yoga before bed.

Friday

• 10 Min Morning Meditation – Kristin (1/16/24)
• 15 Min Restorative – Chelsea (10/9/23) — Personal Streak

I returned home from my work trip in the early afternoon, but took a nap and could only muster a restorative yoga class.

Saturday

• 10 Min Morning Meditation – Aditi (12/6/25)
• 5 Min Pre-Run Warm Up – Matt (5/14/25)
• Team Wilpers Holiday Run Challenge W3R2 | Steady State Run
  • 30 Min Holiday Run – Susie (12/5/25) — Festive Fitness/12 Days of 5ks
• 5 Min Post-Run Stretch – Jon (12/10/25) — Focus Tracker
• 10 Min Restorative – Ross (8/3/22) — Personal Streak

I had to catch up on the Team Wilpers Holiday Run Challenge and headed out for a steady-state run with strides in the morning. I picked Susie’s holiday run to keep me entertained. I like that her playlist included some British holiday classics.

Sunday

• 10 Min Courage Meditation – Chelsea (12/12/25)
• 20 Min Full Body Strength – Katie (12/11/25)
• 20 Min Holiday Ride – Ben (12/1/25) — Festive Fitness
• Team Wilpers Holiday Run Challenge W3R3 | Long Run
  • 45 Min Holiday Run – Becs (12/12/20) — Festive Fitness/ 12 Days of 5ks
• 5 Min Post-Run Stretch – Becs (12/10/25) — Focus Tracker
• 20 Min Restorative – Kirra (12/8/25) — Personal Streak/Serenity Sunday
• 10 Min Deep Relaxation Meditation – Chelsea (2/19/25) — Serenity Sunday

I met up with Tanja for a 20-minute full-body strength class, then we joined #BCBabes Kristin and Lindsay for a Holiday Ride with Ben. He was wearing a knit Christmas sweater and I already started sweating just looking at him. I headed out for my Team Wilpers long run with four easy miles and a 5-minute finish at marathon pace.

Current Challenges + Trackers:

I’ve enjoyed some holiday classes for the festive fitness tracker this week, continued my yoga streak, and completed three 5+ks for the 12 days of 5ks tracker. I also worked on getting more stretching.

Streaker365 Focus Tracker: Stretching
Streaker365 Wrapping up with Festive Fitness
Streaker365 12 Days of 5ks
Streaker365 December Personal Streak (Daily Yoga)

How was your week? Anything out of the ordinary?

1. aka Bootcamp Babes (a small “subgroup” of Streakers who started doing Bootcamp Classes (Bike + Strength) together) ↩︎