This week’s stats: Cycling: 15.3 miStrength: 20 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 15 minMeditation: 30 min I am linking up again for the Weekly Run Down with Kim and Deborah. Blergh. I still struggled with recovery this week. This lingering cough was awful. I was trying to take my own advice and...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. I am posting today to get back into the habit of posting because the longer I wait, the harder it is to get back into a blogging...
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Oh hey, 2025. Happy New Year, friends. Or not so happy. I posted this on Instagram the other day. Not what I wanted to post at the beginning of 2025. Uff. This year is off to a rocky start. We are just about half way through January, and I’d like...
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This week’s stats: Cycling: 31.4 miYoga/Pilates/Barre: 95 minWarm up/Stretching: 35 minMeditation: 45 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was looking forward to returning home and getting into my normal routine. As much as I enjoyed the time off and the leisure...
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This week’s stats: Running: 6.2 miWalking: 9.1 miYoga/Pilates/Barre: 55 minMeditation: 20 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was still in Germany this week, soaking up time with my family and celebrating a new year. I went for some walks with Jon and my mom...
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