Tuesday Topics | The benefits of running solo

This week, I am jumping back in and am linking up with  Kookyrunner and Zenaida  for Tuesday Topics. Today we’re talking about the benefits of running solo. I skipped last week’s prompt (the benefits of running in groups) because I honestly have NO experience running in groups (other than races, but those don’t count). Ever…

Tuesday Topics | Funny Fitness + Running Myths

It’s Tuesday and I am linking up with  Kookyrunner and Zenaida  for Tuesday Topics. Today we’re talking about funny fitness + running myths. You know, the things you hear about fitness and working out that people believe but are not true. Let’s hear a few of them.  “Sport ist Mord” (sport is murder).  In German,…