This week’s stats: Running: 13.9 miCycling: 5.1 miWalking: 24.44 miStrength: 30 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 35 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. I decided to join the next Team Wilpers Fall Run Challenge this week because I just like knowing what...
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I attended another Farewell Happy Hour tonight (to be honest, I’ve attended too many this year). As I mentioned, one of my colleagues from my research group is leaving our agency, and a student trainee is leaving as well. It feels like another gut punch, to be honest. Most of...
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This week’s stats: Running: 16.8 miCycling: 59.6 miWalking: 14.79 miStrength: 30 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 45 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. This weekend was the SUMMIIT Stages Challenge. It’s similar to the Pelofondo but this time participants could complete a...
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The high of my week was the German streusel plum cake that I baked with the Italian (Empress) plums. They’re usually in season for a few weeks in the late summer/early fall, and your best bet is finding them at the local Farmer’s Market. Trust me, you want to get...
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This week’s stats: Running: 22.2 miCycling: 9.9 miWalking: 17.59 miStrength: 43 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 40 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. Tobia recently asked me how much time I spend picking the right workouts. Well, let me tell you that...
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I haven’t written a Currently post in a while – I don’t think I’ve written one in 2025 – but it’s a good format to check in and share a bit of what’s going on with me currently, and there are things to share, so let’s jump right in. CELEBRATING...
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This week’s stats: Running: 18.4 miCycling: 26.2 miWalking: 16.56 miSwimming: 200 ydStrength: 30 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 60 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. It’s September! I have no idea how that happened but I started this new month with...
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So, here’s my xth attempt to get back into a somewhat regular blogging routine. 2x a week should be an achievable goal, I hope. You might have noticed that I’ve caught up on my blog reading a little bit over the long weekend, too. I will admit that I skimmed...
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