This week’s stats: Running: 11.8 miCycling: 30.1 miWalking: 9.16 miStrength: 70 minYoga/Pilates/Barre: 130 minWarm up/Stretching: 65 minMeditation: 65 min I am linking up again for the Weekly Run Down with Kim and Deborah. I signed up for – yet – another challenge (WHAT’S ONE MORE? LOL). This time it’s Peloton’s own Countdown...
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Today, I am going to share five food staples that make their way into my shopping cart every single week. I am always interested to read about other people’s grocery and cooking habits, so I thought I’d share some of the things that I eat regularly with you. Bread Could...
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photo credit: Taisiia Stupak via Unsplash I like thinking about things that give us life instead of thinking about what’s currently hard for us (and I realize I’ve been a bit of a complainer this year). So let’s take this positive spin and go with it.1 Morning meditation I started...
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photo credit: @gaellemarcel via Unsplash Hi friends, let’s have a little coffee date today! I wish we could do this in person, but since we cannot, I’ll just pretend we’re out at a nice coffee shop. Maybe we’d even pick up a coffee-to-go and take a walk because it’s sunny and warm out...
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If you’ve read my blog for a while, you might remember that I am not a huge Halloween fan. I didn’t grow up celebrating Halloween (in Germany, November 1 – All Saints’ Day – is a national holiday, but we didn’t celebrate Halloween with costumes or trick-or-treating), and I am...
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While I was out on my run last weekend, I came across this Halloween decoration at a house that I remembered from a previous election year, just with a slightly different message. Today is election day in multiple states, and here in California, we’re voting on Prop 50, which proposes temporary...
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As of this morning, we have 33 participants for NaBloPoMo. Hooray! NaBloPoMo and this community thrive because of every single one of you, and I am so thrilled that you’re here! As I clicked through our official participant list, I was excited to find a few new-to-me faces this year. I...
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This week’s stats: Running: 3.6 miCycling: 16.67 miWalking: 16.5 miBootcamp: 30 minStrength: 30 minYoga/Pilates/Barre: 105 minWarm up/Stretching: 30 minMeditation: 95 min I am linking up again for the Weekly Run Down with Kim and Deborah. Another off-week from my workout routine because Jon and I traveled to SoCal for a few days,...
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