This week’s stats: Running: 10.9 miCycling: 5.7 miWalking: 15.95 miStrength: 20 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 50 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. I was traveling for work this week and had long days of fieldwork, so my workout schedule was a...
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This week’s stats: Running: 12.5miCycling: 22 miWalking: 15.01 miStrength: 30 minYoga/Pilates/Barre: 130 minWarm up/Stretching: 50 minMeditation: 95 min I am linking up again for the Weekly Run Down with Kim and Deborah. It’s December, and we’re starting the new month on a Monday. I love when that happens. I’ve selected new...
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This week’s stats: Running: 18 miCycling: 21.3 miWalking: 14.65 miStrength: 115 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 45 minMeditation: 65 min I am linking up again for the Weekly Run Down with Kim and Deborah. This is coming to you a day late, because I wanted to properly wrap up NaBloPoMo yesterday. I hope...
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This week’s stats: Running: 5 miCycling: 26.2 miWalking: 11.2 miStrength: 135 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 55 minMeditation: 90 min I am linking up again for the Weekly Run Down with Kim and Deborah. I continued the Countdown to Turkey Burn Challenge on the Peloton Platform this week. In case you forgot, it...
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This week’s stats: Running: 16.1 miCycling: 13.7 miWalking: 11.5 miStrength: 110 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 50 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. If you ever wonder how I keep up with all the trackers and challenges, I tell you my secret:...
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This week’s stats: Running: 11.8 miCycling: 30.1 miWalking: 9.16 miStrength: 70 minYoga/Pilates/Barre: 130 minWarm up/Stretching: 65 minMeditation: 65 min I am linking up again for the Weekly Run Down with Kim and Deborah. I signed up for – yet – another challenge (WHAT’S ONE MORE? LOL). This time it’s Peloton’s own Countdown...
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This week’s stats: Running: 3.6 miCycling: 16.67 miWalking: 16.5 miBootcamp: 30 minStrength: 30 minYoga/Pilates/Barre: 105 minWarm up/Stretching: 30 minMeditation: 95 min I am linking up again for the Weekly Run Down with Kim and Deborah. Another off-week from my workout routine because Jon and I traveled to SoCal for a few days,...
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This week’s stats: Running: 12.6 miCycling: 23.5 miWalking: 10.46 miStrength: 50 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 50 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. Uff. Saying goodbye is hard. The best thing to do is jump back into your routine and sweat out...
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