Category: linkup

This week’s stats: Running: 16.8 miCycling: 59.6 miWalking: 14.79 miStrength: 30 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 45 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. This weekend was the...

This week’s stats: Running: 22.2 miCycling: 9.9 miWalking: 17.59 miStrength: 43 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 40 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. Tobia recently asked me...

This week’s stats: Running: 18.4  miCycling: 26.2 miWalking: 16.56 miSwimming: 200 ydStrength: 30 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 60 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. It’s...

This week’s stats: Running: 16.4 miCycling: 31.3 miWalking: 19.11 miBootcamp: 30 minStrength: 40 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 80 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. I ran...

This week’s stats: Running: 18 miCycling: 27.7 miWalking: 19.57 miStrength: 5 minYoga/Pilates/Barre: 70 minWarm up/Stretching: 55 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. We were still in...

This week’s stats: Running: 17.4 miCycling: 27 miWalking: 23.83 miYoga/Pilates/Barre: 80 minWarm up/Stretching: 20 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. Jon and I were heading out...

This week’s stats: Running: 19.1 miCycling: 27 miWalking: 20.15 miStrength: 25 minYoga/Pilates/Barre: 100 minWarm up/Stretching: 35 minMeditation: 100 min I am linking up again for the Weekly Run Down with Kim and Deborah. This is week...