This week’s stats: Running: 17.4 miCycling: 27 miWalking: 23.83 miYoga/Pilates/Barre: 80 minWarm up/Stretching: 20 minMeditation: 70 min I am linking up again for the Weekly Run Down with Kim and Deborah. Jon and I were heading out...
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This week’s stats: Running: 19.1 miCycling: 27 miWalking: 20.15 miStrength: 25 minYoga/Pilates/Barre: 100 minWarm up/Stretching: 35 minMeditation: 100 min I am linking up again for the Weekly Run Down with Kim and Deborah. This is week...
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This week’s stats: Running: 11 miCycling: 9.2 miWalking: 17.9 miStrength: 10 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 25 minMeditation: 90 min I am linking up again for the Weekly Run Down with Kim and Deborah. I joined the...
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This week’s stats: Running: 12.4 miCycling: 28.5 miWalking: 17.2 miStrength: 20 minYoga/Pilates/Barre: 90 minWarm up/Stretching: 65 minMeditation: 115 min I am linking up again for the Weekly Run Down with Kim and Deborah. Running or Cycling? That...
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This week’s stats: Running: 13.1 miCycling: 6.5 miWalking: 14.97 miStrength: 45 minYoga/Pilates/Barre: 105 minWarm up/Stretching: 35 minMeditation: 80 min I am linking up again for the Weekly Run Down with Kim and Deborah. Monday 5 Min Pre-Run...
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This week’s stats: Running: 16.8 miWalking: 14.8 miCycling: 9.8 miStrength: 90 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 45 minMeditation: 95 min I am linking up again for the Weekly Run Down with Kim and Deborah. Monday 10 Min Body...
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This week’s stats: Running: 11.2 miCycling: 32 miWalking: 16 miStrength: 40 minYoga/Pilates/Barre: 100 minWarm up/Stretching: 60 minMeditation: 95 min I am linking up again for the Weekly Run Down with Kim and Deborah. I’ve started the Team...
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This week’s stats: Running: 6.5 miCycling: 35.8 miWalking: 15 miStrength: 65 minYoga/Pilates/Barre: 55 minWarm up/Stretching/Mobility: 85 minMeditation: 145 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a...
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