August Link List
Around the Interwebs How to tell if what you’re reading is AI. Let’s do some timeblocking. The case against being nice (and being kind, instead). How to talk to friends with different political views. Three...
Author: San
#Road2CIM Marathon Training: Week 3
Week 3 of marathon training and all went well. I had hill repeats on my training schedule mid-week and if you’ve been to Sacramento, you know it’s pretty flat here. Hill repeats outdoors are tricky....
2024 Weekly Run Down 34/52 – Garmin woes
This week’s stats: Running: 32.3 miCycling: 11.6 miBootcamp: 75 minStrength: 125 minYoga/Pilates/Barre: 85 minWarm up/Stretching: 35 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. Monday 20 Min Upper...
Recap | 2024 Davis Moo-nlight 5k Run
In July, Jon and I participated in the Davis Moo-nlight Run again. This was our third year. You might recall that we did the 5K before in 2019. Then there was a bit of a gap during the pandemic...
#ROAD2CIM Marathon training: week 2
Week 2 of marathon training and I am feeling good. Transitioning to a 5-day run schedule has been seamless so far. I assume it has to do with the fact that I’ve already been working...
2024 Weekly Run Down 33/52 – 5K trial and my Peloversary
This week’s stats: Running: 27.7 miCycling: 26.1 miBootcamp: 30 minStrength: 100 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 50 minMeditation: 35 min I am linking up again for the Weekly Run Down with Kim and Deborah. This was week 2 of my marathon...
My three-year peloversary
Can you believe it’s been three years since I bought my Peloton bike? It really doesn’t feel this long (the novelty hasn’t really worn off) but at the same time, I can hardly remember a time before...
Five Things Friday Vol. 99
Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. Smartwatches are nifty things. I’ve been using a Garmin for running for...