This week was a travel week for me. I only worked one day before getting on a plane to Germany on Tuesday. The rest of the week was mostly low-key yoga and meditation before I headed south to the Dolomites with my family for our ski trip!
Monday
- 5 Min Morning Meditation – Anna (2/4/25)
- 30 Min Bootcamp: Upper Body – Jess S (1/29/23)
- 5 Min Post-Ride Stretch – CDE (10/29/24) — Women & Wellness Self Care
- 10 Min Yoga Flow – Anna (8/10/21) — The Streak
- 20 Min St. Patrick’s Day Walk – Joslyn (3/17/25) — Shenani-gains
Tuesday
- 45 Min Bootcamp: Full Body – Jess S (7/2/24)
- 5 Min Basics: Extended Side Angle – Nico (4/18/22) — The Streak
Wednesday
- 10 Min Courage Meditation – Ross (1/9/24)
- 5 Min Standing Yoga – Chelsea (4/29/21) — The Streak
Thursday
- 10 Min Morning Yoga Flow – Chelsea (9/27/23) — The Streak
Friday
- 5 Min Morning Meditation – Chelsea (3/26/26)
- 10 Min Yoga Flow – Nico (3/9/26) — The Streak
Saturday
- 5 Min Standing Yoga – Denis (3/30/21) — The Streak
Sunday
- 5 Min Standing Yoga – Denis (3/30/21) — The Streak
- 346 Min Skiing
- 5 Min Lower Body Stretch – Callie (10/22/25) — Woman & Wellness Self Care
Current Challenges + Trackers:
I finished both March trackers just in time before I left for my trip to Germany. I only have a couple of yoga classes left.
Streaker365 Woman & Wellness Self-Care Tracker
Streaker365 Shenani-gains Tracker
Streaker365 March The Streak (Daily Yoga)
This week’s stats:
Walking: 15.24 mi
Bootcamp: 75 min
Yoga/Pilates/Barre: 50 min
Meditation: 30 min
Skiing: 345 min
I am linking up again for the Weekly Run Down with Kim and Deborah.
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