This week’s stats: Running: 37.7 miCycling: 18.9 miBootcamp: 30 minStrength: 60 minYoga/Pilates/Barre: 100 minWarm up/Stretching: 65 minMeditation: 30 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had a good week. I had another hill repeat workout on Wednesday and then ran my longest run to date on...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. I got not one, but TWO items of Cool Blogger mail this week. One came in the form of a postcard from Birchie and Kyria’s meetup in...
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Week 6 is in the books and I had my first “bad” run. I was on the struggle bus for my long run today. It all started out well enough, but I hit a wall around mile 8. I pushed through for another two miles but then had to take some...
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photo credit: @markusspiske via Unsplash It’s been (quite) a while since I took stock. The months are just flying by. I honestly don’t know how it’s September. Where did this year go? Demerits Feedly. It’s been on and off again. I have no logical explanation for why it’s working for a while and...
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This week’s stats: Running: 34.4 miCycling: 13.6 miStrength: 60 minYoga/Pilates/Barre: 115 minWarm-up/Stretching: 55 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week went well overall, but I hit a little bit of a wall during my long run on Saturday. Not sure what the cause...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. Earlier this week, it was my 23rd California-versary. I shared a post last year and didn’t want to reiterate what I wrote then, but I do always...
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Marathon training week 5 is done and dusted. I am waiting for a bad run, I expect it’s bound to happen, but so far it continues to go well. My long run was 12 miles this week. I don’t want you to get the false impression that I always get out...
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This week’s stats: Running: 33.9 miCycling: 11.4 miBootcamp: 30 minStrength: 85 minYoga/Pilates/Barre: 100 minWarm up/Stretching: 40 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had another great week of training and I am hoping this is going to stay this way. I am glad I...
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