photo credit: @gaellemarcel via Unsplash Hello from the other side. I am finally emerging from the physical and emotional toll of the last few weeks. I was gone for work at the beginning of October and then we moved the following weekend. Fortunately, I got October, 14th (Columbus/Indigenous People’s Day) off and then...
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This week’s stats: Running: 40.4 miHiking: 4.5 miStrength: 80 minYoga/Pilates/Barre: 65 minWarm up/Stretching: 45 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. I struggled a bit to stay on top of my workouts this week. I’ve been a bit short on time and just tired....
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I am catching up on the last two weeks of marathon training. Let’s just say: it’s not ideal to travel for work and move (homes) during two weeks back-to-back AND throw in a PeloFondo for good measure while training for a marathon. I definitely learned what it means to run...
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Right now it’s still October, but you know November is coming up – and quicker than we think – and that means it’s time for NaBloPoMo (National Blog Posting Month) again. In case you are new here and are wondering what this NaBloPoMo thing is, I’ll give you a quick...
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This week’s stats: Running: 37.3 miStrength: 60 minYoga/Pilates/Barre: 80 minWarm-up/Stretching: 50 minMeditation: 15 min I am linking up again for the Weekly Run Down with Kim and Deborah. You’re getting a two-for-one deal this week. I am catching up on two weeks today because I missed last week’s Run Down. I had a...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. I spent the last few days in Denver, Colorado to attend the Leadership Class that I previously mentioned. It was a great class and I am thankful...
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This week, we hit the halfway point in the 18-week training plan. Phew. I cannot believe there are only two months left until race day. There was another mileage increase this week. We only added one more mile (for a total of 16 miles for the long run), but this...
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This week’s stats: Running: 37.9 miCycling: 18.7 miBootcamp: 75 minStrength: 70 minYoga/Pilates/Barre: 80 minWarm up/Stretching: 40 minMeditation: 25 min I am linking up again for the Weekly Run Down with Kim and Deborah. I am keeping on track with my marathon training schedule. I know there is no harm in missing or modifying a...
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