In July, Jon and I participated in the Davis Moo-nlight Run again. This was our third year. You might recall that we did the 5K before in 2019. Then there was a bit of a gap during the pandemic when no races took place, but we went back last year and I was so...
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Week 2 of marathon training and I am feeling good. Transitioning to a 5-day run schedule has been seamless so far. I assume it has to do with the fact that I’ve already been working out daily for a while and I am just switching some of my cycling workouts...
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This week’s stats: Running: 27.7 miCycling: 26.1 miBootcamp: 30 minStrength: 100 minYoga/Pilates/Barre: 120 minWarm up/Stretching: 50 minMeditation: 35 min I am linking up again for the Weekly Run Down with Kim and Deborah. This was week 2 of my marathon training and I had a 5K trial run on the schedule to figure out my...
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Can you believe it’s been three years since I bought my Peloton bike? It really doesn’t feel this long (the novelty hasn’t really worn off) but at the same time, I can hardly remember a time before I was using the Peloton bike and platform. Some of you have joked that they...
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Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. Smartwatches are nifty things. I’ve been using a Garmin for running for 8+ years and as you might recall, I also got an Apple watch last year...
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photo credit: @uns__nstudio via Unsplash I might not listen to many podcasts, but I like the idea of listening to podcasts. I just don’t make enough time for it. This post is not about podcasts, but it could be. Kae recently shared that she listens to The Lazy Genius and that...
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Ok, here’s my marathon-specific training recap. I am not going into the details of each workout but focus more on documenting my mental state as the trainings progresses and the fuel techniques and gear trials and other miscellanious info (like weather or work out time). I am following the 18-week...
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This week’s stats: Running: 28.3 miCycling: 27.3 miBootcamp: 60 minStrength: 145 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 80 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. Now that I told you that I started marathon training this week, my training will look slightly different going forward. I’ll be...
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