I have to put that in quotation marks, because my “home gym” can hardly be called anything more than a small “workout area”. We live in a 1-bedroom apartment and when I got my spin bike, we had to fit into the living room. Not ideal, but there was no other place to put it (besides the garage, but I couldn’t see myself working out in the garage in the winter).
I also have a yoga mat, yoga blocks, a foam roller, some weights and resistance bands that are stashed away in a corner, which I have to get out every day if I need to use them. I don’t really have the space to leave things out.
Ever since I quit going to the gym, I do all my runs outdoors (although I sometimes wish I had a treadmill) and then use the bike and mat for cross training at home in our living room.
I am pretty sure there are others out there in my situation, but I will live vicariously through all of you who have a dedicated space for a home gym and I am definitely dreaming of getting a bigger place some day with a second bedroom that can serve as an office, guest room AND home gym!
Do you have a home gym or are you winging it like me?