Around the Interwebs Why dining rooms are disappearing from American homes. Do you have a dining room? Hat tip to Melissa for sharing this interesting analogy between ultra-processed food and social media recently. “What is a TikTok dance mash up if not a digital Dorito?” 7 simple ways to cut...
Read more
This week’s stats: Running: 14.9 miCycling: 126.8 miBootcamp: 60 minStrength: 25 minYoga/Pilates/Barre: 95 minWarm up/Stretching: 60 minMeditation: 20 min I am linking up again for the Weekly Run Down with Kim and Deborah. Hooray, it was PeloFondo Weekend again this week! This was going to be my 8th (!) PeloFondo – can you believe it?...
Read more
Five Things Friday: just five things I’m thinking about or things that made my week, or things that I otherwise feel like sharing. Let’s see – what has happened since Tuesday’s Morning Coffee Chat? I have a couple of posts in the pipeline but I am not ready to hit...
Read more
photo credit: @gaellemarcel via Unsplash I was going to post a Five Things Friday post but didn’t get around to it, so instead you’ll get a Tuesday Morning Coffee Chat. If we had a coffee chat today… … I’d tell you that Engie kindly invited me to participate in her 20th Blogaversary celebrations...
Read more
This week’s stats: Running: 22 miCycling: 43.5 miWalking: 1 miBootcamp: 60 minStrength: 35 minYoga/Pilates/Barre: 110 minWarm up/Stretching: 90 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. This week was a “wrap up week”. I finished both the 8-week Team Wilpers Summer Run Challenge and the...
Read more
Can I just say that I love what is coming out of our Cool Bloggers Community so very much? It all started when Engie started the Cool Bloggers Book Club (a term coined by Birchie), and then Elisabeth invited everyone to join the Cool Bloggers Walking Challenge in April. Now...
Read more
This week’s stats: Running: 18.4 miCycling: 44.9 miWalking: 3.5 miBootcamp: 30 minStrength: 60 minYoga/Pilates/Barre: 110 minWarm-up/Stretching: 75 minMeditation: 10 min I am linking up again for the Weekly Run Down with Kim and Deborah. I had a pretty good week. I completed week 7 of the Team Wilpers Summer Run Challenge and week 6 of...
Read more
As you might remember, my friend Tobia inspired me to join the #100dayproject earlier this year. In previous years, I had always found excuses not to join but Tobia kept reiterating ‘What is the worst thing that could happen? Even if you can’t follow through, you will have spent one...
Read more
