TotR | What time do you work out?
So, I did something crazy (for me) a couple of weeks ago. I left the house 5:15 a.m. to go to the gym. Me, the vehement not-an-early-morning-runner. I know. I think I am in the...
Category: fitness
TotR | Best running advice you’ve received
It’s time for another Tuesdays on the Run post and the question that we’re addressing today is “what is the best running advice you’ve received?”. I think the best running advice – or advice in...
13.1 lessons I learned from training for and running a half marathon
I never had the ambition to participate in a running race. I am still a little bit surprised myself that I signed up for and finished my first half-marathon a month ago. If you had...
TotR | Race memorabilia
Another Tuesday to link up with Erika, Patty, and Marcia for Tuesdays on the Run. Today we’re talking about race memorabilia. Do you display it? Toss? Repurpose? In all honestly, I am still in the...
Recipe | Protein Waffles
On Sunday, after my first run of my new training cycle, I had a craving for something sweet and remembered that I wanted to try and make “protein waffles”. I don’t make waffles, pancakes and the...
ToTR | 2016 San Francisco Halfmarathon Recap
You guys, I did it. I finished the 2nd half marathon course in the 2016 San Francisco marathon event on July, 31. What an amazing experience! Since this was my first half marathon ever, I didn’t have...
TotR | Davis Moo-nlight Run 10k Race Recap
I am linking up with Erika, Patty and Marcia for Tuesdays on the Run again. This week I am bringing you the Davis Moo-nlight Run race recap. I decided a few weeks ago that I...
That time when iron deficiency landed me in the hospital
A re-tweet of one of Lora‘s older posts about the importance of iron for runners prompted me to tell you about my personal experience with iron deficiency anemia many year ago. It was not directly related to...