8: Workout play list
I haven’t made a new playlist in forever and maybe I should do that sometime, but this is what I am currently listening to during my runs. Most of these songs will probably feel ooold...
Category: fitness
Daily life | My current workout routine
As I recently mentioned (oh, only a gazillion times – I am sorry), I have gotten myself back into a running routine with the help of my Runtastic App and a training plan (that one...
Work it out weekends: revived
So yeah, obviously I fell off the getting-fit-bandwagon for a few weeks, what with my Granddad’s passing, my unexpected trip to Germany, the work crazy after I returned. I don’t know, I guess I am...
Work it out weekends: walking counts, right?
The gym hasn’t seen too much of me this week. I swear, it seriously is a time issue. Sure, I could get up an hour earlier every morning to squeeze in some gym time, but...
Work it out weekends: minus the working out
To be honest, this week was a complete fail workout-wise. I had so much going on that I didn’t make it to the gym once since last Sunday, which is somewhat upsetting. But when you...
Work it out weekends: Take 1
As I outlined in my goals for the New Year, I am planning to get back into a regular work out routine. What better way than to do this along with the encouragement and mental...
Kicking my “inneren Schweinehund” in the butt
Ok, this is hard to admit, but I probably have not worked out on a regular basis in at least 6 months and I feel awful about it. I went to the gym on Sunday....
Capricious weather
Do you remember how I was rubbing in last week that the thermometer had reached almost 90°F [=30°C] for the first time this year? Yeah, well, turns out that was just a little taste of...