To be honest, this week was a complete fail workout-wise. I had so much going on that I didn’t make it to the gym once since last Sunday, which is somewhat upsetting. But when you leave the house at 6:30 a.m. every morning and when you don’t come home until...
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As I outlined in my goals for the New Year, I am planning to get back into a regular work out routine. What better way than to do this along with the encouragement and mental support of some lovely ladies that have begun the new decade with the same goals....
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Ok, this is hard to admit, but I probably have not worked out on a regular basis in at least 6 months and I feel awful about it. I went to the gym on Sunday. Finally. I thought it would never happen again, even though I’d been craving the after-workout...
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Do you remember how I was rubbing in last week that the thermometer had reached almost 90°F [=30°C] for the first time this year? Yeah, well, turns out that was just a little taste of summer. Admittedly, it is still April and we’re back to the mid-60’s where we should...
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I can’t believe it’s been a whole week since my birthday and I haven’t posted anything. I feel like I am behind on so much stuff… updating, responding to emails, returning calls. If I owe you any of that, please be patient with me. I’ve been busy with work and...
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Here’s my theory: If you go shopping for something specific, you’ll never find it, but if you’re not looking for anything, you’ll find the coolest things. True!? At least for me, that’s why I went on a little spontaneous shopping spree last weekend. First of all, I went to Target...
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I’ve been really tired lately. I think it must be the time of the year. The last two weekends, I easily slept at least 10 hours each night without waking up once. That is very unusual for me. I usually wake up some time in the early morning and, if...
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I joined the gym. Remember how I was talking about that it would probably not make sense to join a gym and that I could go running at the nearby park? Yeah, actually… it does make sense to join a gym. At least for me. I am much more motivated to...
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